Ever bailed on your plans for a sweat sesh because you didn’t have anything fresh to wear? Or maybe you dug through your workout drawer only to find gym clothes that still have a whiff of that lingering post-workout funk from last time.
Don’t let stale workout gear be the reason you skip your next session. With a few simple changes, you can keep your gym clothes smelling fresh and feeling clean, no matter how hard you push it in the gym.
Common Causes of Stubborn Odor in Athletic Wear
Athletic wear is built for performance, and that also means it’s different from your everyday shirts, blouses, or dresses. Understanding athletic wear is the first step to keep your gym clothes fresher for longer. Let’s take a look at some common causes of stubborn odor in athletic wear.
1. Because Synthetic Fabrics Trap Odors
Most gym clothing is made from synthetic textiles like polyester and nylon. While these materials are great for wicking away moisture, they also tend to trap odors within their fibers. The microscopic pores in these fabrics hold on to sweat and bacteria, making your clothes smell even after they’ve been through the laundry.
2. Because Bacteria Thrive in Moist Environments
After a sweaty workout, your gym clothes become a moist paradise for bacteria. Tossing your damp gear into a gym bag or laundry hamper allows bacteria to multiply, leading to stubborn odors. This bacterial buildup is one of the main reasons your workout gear smells so bad.
3. Because Sweat and Body Oils Penetrate Deep into Fibers
Sweat isn’t just water; it contains salts, proteins, and body oils that can seep deep into the fabric. Over time, these substances cause stains and lingering odors regular washing might not eliminate. Using the right solvent or even seeking help from a professional clothes cleaner near you can make a big difference.
4. Because of Improper Washing Techniques
Using the wrong detergent, washing in cold water when hot is needed (or vice versa), or overloading the machine can prevent your clothes from getting thoroughly clean. For particularly stubborn smells, consider environmentally friendly cleaning options that focus on athletic wear.
5. Because of Residue from Detergents and Fabric Softeners
Some detergents leave behind a residue that traps bacteria and odors. Fabric softeners can coat the fibers, making it harder for water and detergent to penetrate and clean effectively. Opting for detergents designed specifically for athletic clothing can help.
How to Keep Gym Clothes Clean and Odor Free
Nobody likes pulling on gym clothes that still carry the scent of yesterday’s workout. The secret to fresh, clean athletic wear is how you care for them from the moment you take them off. Keep your gym clothes smelling fresh and ready to go with these tips.
01. Wear Moisture Wicking Fabrics
Invest in gym clothes made from moisture wicking textiles that draw sweat away from your skin, reducing the moisture on which bacteria thrive. Some athletic wear comes with antimicrobial properties that help prevent odor-causing bacteria from building up in the first place.
02. Use Odor Eliminating Sprays Between Washes
If you can’t wash your clothes immediately, use an odor eliminating spray to neutralize smells until you can. Sprays with tea tree oil or eucalyptus not only mask odors but also have antibacterial properties.
03. Wash Gym Clothes Separately
Washing your gym clothes separately from your regular laundry ensures odors and bacteria don’t transfer to other garments. This allows you to use specific detergents and settings ideal for athletic clothing without affecting your other clothes.
04. Don’t Overload the Washing Machine
Overloading prevents clothes from moving freely, which means they won’t get as clean. With fewer items, detergent can penetrate fabrics more effectively, removing sweat and odors.
05. Use Mesh Laundry Bags
Placing gym clothes in mesh bags can prevent stretching and snagging during the wash cycle. Socks and gloves won’t get lost, ensuring everything gets properly cleaned.
06. Measure Detergent Carefully
Using too much detergent can leave residue that traps bacteria and odors. Stick to the recommended amounts, or even slightly less if you use a high-efficiency machine.
07. Add Natural Odor Neutralizers
Sprinkle half a cup of baking soda into the wash to help eliminate odors naturally. Adding white vinegar during the rinse cycle neutralizes odors and softens fabrics without harmful chemicals.
08. Dry Clothes Completely Before Storing
Even slightly damp clothes can develop mildew, which leads to musty smells. If you live in a humid area, consider using a dehumidifier in your laundry or storage space.
When to Opt for Professional Care
Sometimes, your home laundry setup just isn’t enough to handle the unique needs of high performance athletic wear. Below are some telltale signs your gym clothes might benefit from expert care to stay in top shape.
Sign #1: Lingering Odors After Washing
If your gym clothes still have a hint of odor after washing, it’s a sign sweat and bacteria are embedded in the fabric, and home washing methods might not fully remove these substances. Over time, detergent can leave a residue that locks in odors. Professionals have the tools to thoroughly rinse and refresh your clothes.
Sign #2: Set-in Stains That Won’t Budge
Stubborn yellowing or dark spots from sweat and body oils can be difficult to remove at home. If you notice these signs, it might be time for a professional stain treatment. Stains from proteins in sweat or even certain supplements can require specialized cleaning solutions that go beyond what regular detergents can handle.
Sign #3: Fabric Feels Stiff or Worn Out
If your gym clothes aren’t as stretchy as they used to be, home washing might be wearing down the elastic fibers. Professional cleaners know how to clean without breaking down these delicate materials. If the fabric feels stiff or rough, it may need a deep, professional clean to remove trapped residues and restore its softness.
Sign #4: Discoloration or Dullness
Gym clothes can lose their vibrant colors over time. Professional cleaners can revive fabrics using color-safe treatments, keeping your gear looking as good as new. Dark spots around seams or in high-friction areas often indicate body oils and bacteria are deeply set. Professional care can target these areas effectively.
Sign #5: High Value or Specialty Gear
If you’ve invested in high quality, high performance athletic wear, professional cleaning can extend its lifespan and keep it performing at its best. High tech fabrics, like those with antimicrobial or cooling properties, can sometimes require specialized care to maintain their function, which professionals can provide.
Get Fresh, Odor Free Gym Clothes Every Time with the Expert Care of Widmer’s Cleaners!
Your gym clothes take the impact when you push your limits. Trust Widmer’s Cleaners for expert care that keeps your gym clothes fresh, even after the toughest workouts! We provide fast, reliable dry cleaning and laundry services in Cincinnati, Ohio and its surrounding areas. We are also a trusted provider of premium cleaning services for specialty items such as wedding dresses, leather, suede, and even carpets.
Reach out to our customer service team at 513-321-5100 for pricing inquiries and other special cleaning requests. Our team will respond within 24 hours.